by Onboard Wellness | Feb 11, 2025 | French Riviera, French Riviera Yoga & Wellness, Nutrition, Superyacht Wellness, Wellness charter, Yacht services
The Côte d’Azur has long been synonymous with glamour and indulgence. Yet, for those seeking more than sun-drenched terraces and sparkling waters, it offers something far more enriching. With hiking and cycling retreats, travelers can reconnect with nature while...
by Onboard Wellness | Feb 10, 2025 | Antibes Yoga, Breathing, Cannes Yoga, French Riviera Yoga & Wellness, Functional movement, Mobility, Private yoga, Superyacht Wellness, Wellness charter, Wellness coaching, Yacht services, Yachting, Yoga
Redefining Wellness at Sea Luxury yachting has always been synonymous with exclusivity and indulgence, but in recent years, it has embraced a new dimension: wellness. No longer an afterthought, wellness has become a cornerstone of the onboard experience. Today’s...
by Onboard Wellness | Jul 13, 2021 | corporate wellbeing, French Riviera, French Riviera Yoga & Wellness, Mindfulness, Prevention, Superyacht Wellness, Wellness charter, Wellness coaching, Workplace Wellbeing, Yacht services
How to combat jet lag Our body clock is very important. You may have heard of circadian rhythm: the natural, internal process that regulates the sleep-wake cycle and repeats every 24 hours. It is so important that the scientists who discovered the molecular mechanisms...
by Onboard Wellness | Jun 16, 2021 | Antibes Yoga, Cannes Yoga, French Riviera, French Riviera Yoga & Wellness, Functional movement, Superyacht Wellness, Wellness charter, Yacht services, Yoga
Me-time onboard your next charter journey Imagine a sunrise yoga session on the sundeck of your yacht. Or a soothing massage just after a Pilates class and an energizing swim in the ocean. You can do all of this on your next wellness yacht charter. Think about...
by Onboard Wellness | May 5, 2021 | French Riviera, French Riviera Yoga & Wellness, Meditation, Mindfulness, Private yoga, Wellness charter, Wellness coaching, Yacht services
Private Wellness Retreat in Villas Have you ever considered a bespoke private retreat? Does the idea of an exclusive wellness retreat in Saint-Jean-Cap-Ferrat or Cap d’Antibes sound like a dream? It’s a dream that at Balance & Core we can make come true....