by Onboard Wellness | Feb 11, 2025 | French Riviera, French Riviera Yoga & Wellness, Nutrition, Superyacht Wellness, Wellness charter, Yacht services
The Côte d’Azur has long been synonymous with glamour and indulgence. Yet, for those seeking more than sun-drenched terraces and sparkling waters, it offers something far more enriching. With hiking and cycling retreats, travelers can reconnect with nature while...
by Onboard Wellness | Feb 10, 2025 | Antibes Yoga, Breathing, Cannes Yoga, French Riviera Yoga & Wellness, Functional movement, Mobility, Private yoga, Superyacht Wellness, Wellness charter, Wellness coaching, Yacht services, Yachting, Yoga
Redefining Wellness at Sea Luxury yachting has always been synonymous with exclusivity and indulgence, but in recent years, it has embraced a new dimension: wellness. No longer an afterthought, wellness has become a cornerstone of the onboard experience. Today’s...
by Onboard Wellness | May 2, 2024 | Uncategorized
Business events offer valuable networking and collaboration opportunities. However, demanding schedules can impact attendees’ well-being. Therefore, Onboard Wellness provides a refreshing solution – integrating wellness services for business events into...
by Onboard Wellness | Nov 3, 2021 | Breathing, corporate wellbeing, Functional movement, Mindfulness, Mobility, Posture, Prevention, Wellness coaching, Workplace Ergonomics, Workplace Wellbeing, Yoga
Many people confuse flexibility and mobility. Indeed, they are two closely related concepts. While taking care of your body (and your mind, too!), the goal should be to improve mobility. However, to improve your mobility, you need to improve your flexibility first....
by Onboard Wellness | Jul 13, 2021 | corporate wellbeing, French Riviera, French Riviera Yoga & Wellness, Mindfulness, Prevention, Superyacht Wellness, Wellness charter, Wellness coaching, Workplace Wellbeing, Yacht services
How to combat jet lag Our body clock is very important. You may have heard of circadian rhythm: the natural, internal process that regulates the sleep-wake cycle and repeats every 24 hours. It is so important that the scientists who discovered the molecular mechanisms...
